Healing
Doing Squats
I have been going to physical therapy for a couple of months now since I was experiencing so much lower back pain. I have been doing my best to take it slow and build up my stamina and strength, being kind to my joints. Today the therapist challenged me to do some squats. They have […]
Dad Interviewed
I continue to sift through files, folders, and boxes of treasures. Today I found some more of my dad’s military information including housing, promotions, and awards. I also came across an airman’s magazine that included an article about him and the Air Weather Service. It highlighted their work watching the sun and doing their part […]
Finally Wellness
I spent some time with my son, daughter in law, and grandchildren today. My daughter in law has finally finished physical therapy since her ankle surgery in October. She is walking all around wonderfully now. After his 2 back surgeries, my son was finally walking upright and moving around without wincing. They struggled so much […]
The Power of Silence
I listened to a podcast this morning which ironically talked about silence. But I found it spoke to my heart. The author read some thoughts from his book ‘The Power of Silence”. Here are some that particularly struck me. “…the noise tries to prevent God himself from speaking.” “In this hell of noise, man disintegrates […]
Led By Faith
Today I started reading the book, “Led by Faith, Rising from the Ashes of the Rwanda Genocide”. It is a story about Immaculée Ilibagiza who survived the Rwanda genocide by hiding in a pastor’s tiny bathroom with 7 other starving women for 91 terrifying days. Her first book was called, “Left to Tell” in which […]
Answered Prayers
I’m happy to talk with my siblings on Zoom every week. For a long time now, my brother has been telling us about his neighbor who has been in and out of the hospital with C-dif. He was taking care of the dog and trying to keep it from getting too lonely, although it was […]
Go Outside
I have been going to physical therapy as my back has been not cooperating with me for some time now. For me, it is difficult not to just push through pain to do what I would like to do. But, I am trying to live in that balance between full speed ahead and not being […]
Kind to Myself
As I was listening to the radio today, I heard an introduction to the song, “Kind to Myself”, by Tenth Avenue North. The singer explained that we are so quick to put ourselves down and get frustrated with our own behavior. However, God sees through all that and loves us the way we are. This […]
Love and Faith
Today a friend shared with me a story about his sister and her husband. It was an article published in the AMAC magazine. Theirs was a a beautiful love story. From the time they met when the woman was 16, they knew they were meant for each other. She waited for him to complete his […]
Sharing My Story
The other day I came across a few prayer cards to Our Lady of Lourdes. Typically I go to Mass on the feast day, which is today. I thought it would be nice to go to the Newman Center for Mass with my friend who also was there when we buried my father 3 years […]