Today I saw a short video clip about people in areas who have a great percentage of people living to be 100 years old or more. It highlighted a couple of those areas. One was a small city in Italy. Their diet was mostly vegetarian. They only had meat a couple of times during the month. They did eat a lot of beans. The reporter said that this was one thing that was the same in all the areas. He then talked about a community in California who eat the diet plan that God lays out in Genesis 1:29. So, I had to look it up. God says, “See, I give you every seed-bearing plant on all the earth and every tree that has seed-bearing fruit on it to be your food;” So, basically, this is a vegan diet. Then I remembered that some of my friends participated in the “Daniel Fast”. It was based on Daniel’s experiences with fasting – in scripture, Daniel chapter 1 and 10. My friends had a great experience doing the fast. I think it is amazing that God loves us so much He even laid out a diet plan for us!

I Found God today in the diet plan that He revealed to us through scripture.