One of the things they reiterate in all my caregiving lessons is how important it is to take care of yourself so you have the energy and stamina to care for your loved ones. Today my sister came to stay the weekend. So this afternoon, I went to the gym and learned a new workout program, got a massage, and did some shopping. It was wonderful to have a few hours to myself while knowing my parents were in good hands.

I Found God today taking a few hours for myself.